Hit your fiber goals,
grow your garden
Most of us only get half the fiber we need — and it shows in our gut health, cholesterol, and energy. Fiber Flora makes tracking easy and turns every goal you hit into a garden that grows with you.
Free to start · No credit card required
Good afternoon
Soluble
8.1/8.0g
Insoluble
4.4/22.0g
Today's meals
1Healthy habits, wrapped in charm
Track your daily fiber, complete little quests, and watch a beautiful garden bloom with every streak.
Snap & track
Take a photo of your meal and AI calculates the fiber. Soluble, insoluble, and total — all broken down for you.
Grow your garden
Every fiber goal you hit earns seeds. Plant them and watch rare flowers bloom as your habits grow stronger.
Build streaks
Keep your streak alive to unlock rare plants and seasonal surprises. Miss a day? Your garden waits patiently.
Little quests
Discover mini-quests like "Try a new high-fiber food" for bonus garden rewards and seasonal badges.
How Fiber Flora works
Set your fiber goal
Tell us a little about yourself — age, diet, and preferences. We'll create a personalized daily fiber target just for you.
Log what you eat
After meals, snap a photo or search for what you had. We break down the fiber — soluble and insoluble — so you know exactly where you stand.
Watch your garden grow
Hit your daily goal and your garden earns a new bloom. Build streaks to unlock rare flowers, trees, and little critters.
A garden that grows with you
Every day you hit your fiber goal, something new appears. Rare plants, seasonal visitors, and tiny surprises await.
Carnations
Lavender
Monstera
Oak Tree
50+ plants to discover, with new seasonal additions
Start closing your fiber gap
The average American eats only 15g of fiber daily — half the recommended amount. Let Fiber Flora help you close the gap, one meal at a time.
Early access — no spam, ever