Hit your fiber goals,
grow your garden

Most of us only get half the fiber we need — and it shows in our gut health, cholesterol, and energy. Fiber Flora makes tracking easy and turns every goal you hit into a garden that grows with you.

Download on the App Store

Available on iOS. Coming soon to Android.

9:41
Fiber Flora

Good afternoon

Soluble

8.1/8.0g

Insoluble

4.4/22.0g

Today
WeekMonth
26Thu
27Fri
12g
28Sat
29Sun
30Mon
13g
🌰Seed — 0 day streak
🌍Hit your fiber goal to earn 100 seedsView Garden

Today's meals

1
95%of Americans don't eat enough fiber
~10%cholesterol reduction from fiber-rich diets
25g+daily fiber recommended for gut health

Healthy habits made delightful

Track your daily fiber, complete little quests, and watch a beautiful garden bloom with every streak.

Snap & track

Take a photo of your meal and AI calculates the fiber. Soluble, insoluble, and total — all broken down for you.

Grow your garden

Every fiber goal you hit earns seeds. Plant them and watch rare flowers bloom as your habits grow stronger.

Build streaks

Keep your streak alive to unlock rare plants and seasonal surprises. Miss a day? Your garden waits patiently.

Side quests

Discover mini-quests like "Try a new high-fiber food" for bonus garden rewards.

How Fiber Flora works

01

Set your fiber goal

Tell us a little about yourself — age, diet, and preferences. We'll create a personalized daily fiber target just for you.

30g
02

Log what you eat

After meals, snap a photo or search for what you had. We break down the fiber — soluble and insoluble — so you know exactly where you stand.

Broccoli
12.5g
03

Watch your garden grow

Hit your daily goal and your garden earns a new bloom. Build streaks to unlock rare flowers, trees, and little critters.

Potted plant
Your little world

A garden that grows with you

Every day you hit your fiber goal, earn plants to add to your garden. Rare plants, seasonal visitors, and tiny surprises await.

Carnations

Carnations

Lavender

Lavender

Monstera

Monstera

Oak Tree

Oak Tree

50+ plants to discover, with new seasonal additions

Avocado

Snap a meal, hit your fiber goal, watch your garden bloom.

Join hundreds of fiber trackers turning healthy habits into a cozy game. Log meals, earn plants, and grow your virtual garden with every fiber-filled bite.

Download on the App Store
QR code linking to Fiber Flora on the App Store

Available on iOS. Coming soon to Android.